Meal Recipes

  Baked Chicken and Vegetables   Chop up some chicken and veggies, mix them with spices in a baking dish, and have dinner ready in 30 minutes.  Tested and repeated recipe from  allrecipes.com .    

Baked Chicken and Vegetables

Chop up some chicken and veggies, mix them with spices in a baking dish, and have dinner ready in 30 minutes.

Tested and repeated recipe from allrecipes.com

 

  Breakfast Frittata   A slice of this frittata will start your day off right.   Recipe from  tasty .   

Breakfast Frittata

A slice of this frittata will start your day off right. 

Recipe from tasty.

 

  Turkey Burgers   Instead of buns, serve on a bed of greens along with baked sweet potato fries (from the frozen section of the grocery store)  Turkey burger recipe at  allrecipes.com .   

Turkey Burgers

Instead of buns, serve on a bed of greens along with baked sweet potato fries (from the frozen section of the grocery store)

Turkey burger recipe at allrecipes.com.

 

 
  Stuffed Bell Peppers   A healthy weeknight dinner option.  Recipe

Stuffed Bell Peppers

A healthy weeknight dinner option. Recipe

  Chicken Lettuce Wraps   Recipe

Chicken Lettuce Wraps

Recipe

  Vegetable Curry   Tofu, sliced bell peppers/onions (frozen mix), sauteed and tossed with a yellow curry sauce from Trader Joe's. Serve with brown rice. 

Vegetable Curry

Tofu, sliced bell peppers/onions (frozen mix), sauteed and tossed with a yellow curry sauce from Trader Joe's. Serve with brown rice.